I lost a total of 6.6 pounds.
I enjoyed the cleanse, but got bored with my food easily.
Next time I will plan better and cook more frequently to avoid boredom.
I had coffee almost every day on the cleanse, I couldn't give it up, sorry I'm not sorry.
I slept like a rock during the cleanse.
I will definitely be doing this cleanse again.
I'm thinking at the beginning of January, after all of the holidays are over.
The thing I missed the most during the cleanse was cheese. I LOVE CHEESE.
Here are some of the things I ate during the cleanse:
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| Watermelon, 2 eggs, & spinach |
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| Steel cut oats with natural peanut butter & sauteed apples with cinnamon |
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| Chili |
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Baked curly sweet potato fries
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Baked sweet potato fries with chili.. I
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| Pork with sauteed apples and cinnamon with roasted broccoli and asparagus |
My weekend was pretty boring.
I had class Saturday morning.
Saturday night my boyfriend and I went to dinner with another couple.
You better believe that I indulged in some alcohol, breadsticks, and pasta.
Sunday was spent studying and having dinner at my parent's house.
This is my last week of class until January...I'm so ready for a break.
All I have left to complete are a test and a paper and I will be done with my first semester of grad school. WOOHOO!
I hope everyone has a great week!
Do you have any fun plans?
That is some serious poundage! Did you take measurements too? I know most people show even better results inch wise as well as pounds.
ReplyDeleteI am considering a 10day in January myself but am scared of the horsepills!
I took measurements before, but I didn't take any after. I'm going to start taking my measurements once a month though. The horse pills really weren't that bad, I just chugged them with a lot of water and forced them down. I'm thinking we should get a group of us to do one in January. Having the support of other people was super helpful.
DeleteAwesome job on the cleanse!!!
ReplyDeleteThank you Tammy!!
DeleteGreat job on the cleanse! I weighed and took measurements but no pictures. I got down 4.5 ell bees! Doing it again after the holidays sounds like a good idea.
ReplyDeleteIt sounds like you did great on the cleanse too, Jenn! I'm definitely thinking about getting a group together to do it after the holidays. I know I will need it.
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