It's time that I gain control of it once and for all.
I'm starting this blog to document my journey to become a healthier me.
This blog will be a way of holding myself accountable and a way to inspire other people
I hope to connect with other people along the way.
During high school I lost 30 pounds. That's the most weight I've ever lost. I was able to keep that weight off until my sophomore year of college. During that time I started to put the weight back on. Not only did I put that 30 pounds back on, I put on an additional 30...60 pounds total let that sink in. How and why did I let myself get back to this point? Between then and now I've lost 5 or 10 pounds multiple times and then gained them back. I'll do well for a month and then bad for two months. It's a vicious cycle.
I can't go back in time and change things, although sometimes I wish I could. But I also can't sit here and dwell on the past. I can't change it. All that I can focus on is the present. It's time to make the changes FOR GOOD. I'm getting rid of this weight and I have no intention of finding it again.
I promise not to obsess over the number on the scale. I'm not doing this to get to a certain number
Join me on my journey. Have any tips or advice? I'd love to hear them!