I've decided to set a few personal goals for GYSTS:
- Do meal plans every week. Meal planning saves me money and time and it helps me stay on track with eating healthy. If I have something healthy that just needs to be warmed up I'm less likely to stop and get something on my way home
duhhh. - Work out 5 days a week. I want to start C25K and actually get past week one. My roommate and I have started it a couple of different times, but we have never made it past week one, this time WILL be different. This week we're going to rock week one and next week we will tackle week two.
- Track food every single day. I typically am good at tracking my food throughout the week and then the weekend comes and seeee yaaa tracking...I need to work on being more consistent.
I'm really excited for what GYSTS has to bring! I will be sure to keep you all updated on how I'm doing with my goals. Are any of you participating in GYSTS?
-Abigail
Great goals! It is a great idea and I know I need to Get my Sh*t together this September too!
ReplyDeleteThank you Katie! I've done pretty good meeting them so far, so I just need to keep it up.
Delete